Borderline Perfect

Below you’ll see a brief article written about a doctor at Baylor who is not only aware of the particularly terrifying and disturbing reality that is BPD, Bipolar and Schizophrenia but believe it or not, in this article she spoke on the sufferers behalf’s. This is a dream of mine, to become a speaker on…

Bipolar Savant.

Just because I test people doesn’t make it my fault that they fail. Those whom fail all have one thing in particular in common, they suffer from the arrogance of ignorance. To trust myself to lead. Let them (people in general not everyone) think and do what they will because after all there’s nothing I…

Potential vs Humility

Potential For the longest time I’ve known potential to be something worth striving for in order to prove myself; to my loved ones, for myself and even anyone whom may simply need the self help to see that it’s possible to do better than ok. Predisposed to sensitive and intense emotional stress, having to pragmatically…

Bipolar Girl

Watching Modern Love and crying because I relate so much to Anne Hathaway playing a smart, beautiful and brilliant young attorney who is equally as sad and repulsive as she is amazing. It comes in a heartbeat. One moment she’s shining and everyone notices and the next she’s a mess, crying with her mascara scarring…

MetaCognition

Metacognition is “cognition about cognition”, “thinking about thinking“, “knowing about knowing“, becoming “aware of one’s awareness” and higher-order thinking skills. The term comes from the root word meta, meaning “beyond”, or “on top of”.  To perceive is to distinguish, merely a classification of knowing. – Buddha Now what I perceive this to mean… Meta cognition…

Insatiable

Today’s society is so very insatiable that it’s become toxic. Instantaneous results, instantaneous relief, instantaneous benefits, money, power- I could keep going. I’m sure most would agree and truly understand but would simultaneously fear the consequences of voicing their conviction and having the courage not to back down ESPECIALLY after being threatened. By whom or…

Friday August 24th, 1am

To quote one of my favorite bloggers Karl Duffy in his blog Mindfulbalance, he wrote “As long as we are breathing, there are infinite possibilities.” He noted three simple yet deeply intimate and honest questions to ask yourself when feeling down or doubtful about your life and the path that’s possibly beaten you down over…

Self love and respect

Emotional abuse is a real thing. No need to demean, deny or minimize it anymore due to its prevalence today. You come first. Without you, what is there really? You should use perspective in practically every situation in life; so why not utilize it when you need it most? You are who you choose to…

Job Hunting

Personal and professional growth is a must in any situation or circumstance. There is always room for improvement and learning. Without this philosophy in place in your mind or agenda, you may find yourself complacent. If that works for you then fantastic! Most of us however, know better. Confidence in hand and a smile on…

Integrity and positivity go a long way.

First and foremost, an honest and positive attitude makes all the difference in the world no matter what situation. Ive written briefly before on PMA and it’s incredible effects on every aspect of my life and I’ll reiterate the importance of this today after having ridden a recent depression wave. I worked through it vigorously…

Vibes

“Telepaths read minds, empaths feel feelings” A quote honestly from Guardians of the Galaxy 2, when the empathic alien explains how she can reach out and touch you and actually express and feel exactly how you’re feeling. In today’s society, people with said empathic abilities are better described as Hypersensitive rather than empaths. I’ve noticed…

Tuesday Inspiration

The harder you try to remain positive, patient and persistent; the better the outcomes of your intentions become. Don’t stop trying. The moment you stop is the moment everything may seem to fall apart. In a relationship for example, if both parties are always trying then they have nothing to fear for they can face…

Grace

Every day and night I have struggled with an uncontrollable incongruence type of inner battle for the past 20+ years. In actuality much of it wasn’t under my control (aka me = product of my environment) though my reactions absolutely exacerbated everything entirely. Meaning, if I were to have stayed calm, paused and LET myself…

The Significance of Giving.

Prosperity, peace of mind and gratitude can absolutely be accomplished. Take a look at one majorly awesome way how: Giving unto others is the single most meaningful act a person can do. Whether you give a dollar or a smile, a laugh or a break. There are endless opportunities and ways in every single day…

Day 2 To Thrive, Not Just Survive.

PMA A very good friend turned me onto a positive mentality philosophy aka PMA about 3 years ago that I’ve seen work in action literally every single time I use, recognize and utilize it properly. The most important factor is gratitude. If ever I’m feeling somewhat unbearably depressed or anxious I actively/consciously “check in” with…

Day 1

The structure and effects of mentality and behavior.

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton